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Marc Jaoude

"In all of my experiences
I have learned that to succeed nothing can replace a strong
work ethic, vision, dedication and genuine care for the job you do  and the people you serve."

a fitness coach, nutrition consultant and health educator for close to 15 years, I have had the deep pleasure of helping my clients learn and apply the truth behind the science of food and exercise.

When I'm not busy conducting personal and group training sessions, I work on creating lecture videos and writing articles on various health topics, all of which are posted at MarkitoNutrition.com. The driving force behind the information I share is the fact that I have seen my clients reverse chronic issues in a very short amount of time. While many nutritionists and personal trainers like to accumulate before and after photos of their clients to show weight loss, I have started to accumulate before and after blood tests and success stories that are, in my opinion, of much greater significance than simply losing a few pounds. I feel it is more important to show that chronic health issues, such as type II diabetes, can be reversed in under a month. A 40% drop in cholesterol is possible in just 3 weeks with a proper lifestyle change, and, best of all, there are sustainable ways to accomplish these goals. It all begins with the right education. As I often repeat to my clients, I’m not here JUST to tell you how to exercise, what to eat, what toothpaste to use, how to reduce stress, or how to live your life. I don’t have a set “program” or a quick fix. My job is to give you the freedom to make your own choices, a freedom that only becomes available to us once we are provided with the right information. It is my joy and honour to guide individuals who have accepted the responsibility to take care of their health.

Close to 15 years and counting, I've worked with a wide range of the population, from children to senior citizens, weekend warriors to athletes, fit individuals as well as those suffering from health issues, and I am very proud of the life-long relationships we have built together. To see my clients continue to improve over the years is extremely gratifying. Exercise, proper nutrition and a more conscious lifestyle enriches lives in countless ways, and so it is with great pleasure and commitment that I continue to serve to the best of my ability.

Let food and exercise be your medicine.

Marc Jaoude
Health Educator
Nutrition & Exercise Specialist

Watch my
Health Videos


journey began at a young age when I enrolled into a martial arts school. From that moment on, Taekwondo became my passion and my teacher. I first competed on the local and provincial levels before obtaining my first degree black belt. In 2002 I was proud to represent Team Canada at the World Championships in Australia.

Later, I focused my studies toward the law enforcement field and completed my degree as well as my police school training. In order to pass the physical requirement tests I had to go through a specific training regiment. Like many people, I joined a local gym and followed a program to build my strength and endurance. However, after attaining my goal to pass the physical requirement tests and start my new career, the gym wasn’t giving me anything new and exciting. I was no longer progressing, my body was starting to hurt and I felt like I had hit a plateau. I dropped the gym and started looking for something that would give me better results and improve my energy levels.

In 2008, two years into my career as a police officer, I met Marc who gave me a totally different perspective on training; I immediately saw something different and unique. He worked on my weaknesses and got me stronger in order to make my everyday life pain free. Simply put, I achieved results like never before. In addition, I witnessed first hand the passion and work ethic that Marc brings to his clients, utilizing advanced training concepts to develop customized solutions for every individual. In all my years of training and competing I had never seen anything like it. I made up my mind that I wanted to be a part of it.

I began to study with Marc and received my certification as a personal trainer specialist. Bringing my experience in martial arts and police training, I am happy to be part of the MarkitoFitness team and look forward to working with you.


Christine Frappier

"As a certified personal trainer, martial artist and former police officer, I look forward to getting you in shape!"



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